Right now our bodies are under attack. Dangerous toxins are hiding in the air, food and water we consume, often wreaking havoc on health and leaving us feeling tired, sick and overweight. Based on her bestselling book “The Detox Strategy: Vibrant Health in 5 Easy Steps”, naturopathic doctor Brenda Watson reveals the truth about toxins, how they affect our bodies and why efforts to cleanse and detoxify are an essential part of enhancing energy, vitality, and overall health. She details how to determine one’s own level of toxic exposure, and then provides a specific plan of action that shows how to confront toxins head on and take back control of our bodies and our health.