THE PERRICONE WEIGHT LOSS DIET, another program in Dr. Nicholas Perricone’s highly successful anti-aging and health series, helps viewers understand the causes of weight gain and loss, and that what they eat, when they eat, and how they pair foods can make a difference in the way they look and feel. Based on his New York Times best selling book of the same name, Perricone outlines the “10 top food groups for permanent weight loss” and a three step anti-inflammatory plan for dramatic weight loss in as little as 14 days.